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Should see some results soon.
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171.0 lb
Lost so far: 7.5 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2012:
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2161 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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