MiladyCC's Journal, 09 February 2012

254.0 lb Lost so far: 2.0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

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538 kcal

Fat: 18.14g | Prot: 13.08g | Carb: 88.97g.   Breakfast: ARTISAN ORGANIC APPLE. Lunch: Garlic Caesar Salad Kit, Cooked Spinach (from Fresh), Basil, Boil-in-Bag Whole Grain Brown Rice. more...

3042 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...