Weigh In record (no journal entry) for 09 February 2012
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206.2 lb
Lost so far: 2.4 lb.
Still to go: 56.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2012:
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1453 kcal
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Fat: 47.14g | Prot: 81.85g | Carb: 183.32g.
Breakfast: Honey Nut Scooters, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: oven roasted chicken breast (Ashley), diet wild cherry pepsi. Dinner: Hamburger Helper - Cheesy Ranch Burger. Snacks/Other: Light Cheese Heads String Cheese Sticks, mike and ike. more...
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3141 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Resting - 2 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 6 hours and 40 minutes. more...
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gaining 2.1 lb a week
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