Weigh In record (no journal entry) for 09 February 2012
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234.0 lb
Lost so far: 23.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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125 kcal
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Fat: 0.52g | Prot: 1.91g | Carb: 31.20g.
Breakfast: Coffee, banana. more...
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losing 0.5 lb a week
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