Weigh In record (no journal entry) for 09 February 2012
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173.5 lb
Lost so far: 4.5 lb.
Still to go: 43.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2012:
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293 kcal
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Fat: 19.05g | Prot: 21.35g | Carb: 6.60g.
Breakfast: egg patties, turkey sausage links, Cream (Half & Half), coffee, coffee. more...
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gaining 0.5 lb a week
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