Weigh In record (no journal entry) for 24 March 2017
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170.9 lb
Lost so far: 62.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1736 kcal
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Fat: 154.91g | Prot: 78.35g | Carb: 3.85g.
Lunch: Sadia Peito de Peru Defumado, Ovo, Linea Gelatina de Cereja. Dinner: Centrum Polivitamínico, Filé de Frango Grelhado, Frimesa Nata. more...
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gaining 1.5 lb a week
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