franciscoesteban's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
159.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
3001 kcal Fat: 65.53g | Prot: 189.79g | Carb: 419.21g.   Breakfast: Plátano, Watt's Mermelada Durazno Light, Huevo, Quaker Avena Instantánea. Lunch: Lider Arroz Integral Grano Largo, Super Pollo Filetitos de Pollo, Super Pollo Filetitos de Pollo, Lider Arroz Integral Grano Largo, Lider Arroz Integral Grano Largo, Super Pollo Filetitos de Pollo. Dinner: BSN Syntha-6, Plátano. Snacks/Other: Lider Maní sin Sal. more...
gaining 0.2 lb a week

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20 May 17 by member: vivianapsa
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20 May 17 by member: vivianapsa
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20 May 17 by member: vivianapsa
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20 May 17 by member: vivianapsa

     
 

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