Weigh In record (no journal entry) for 28 February 2010
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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1659 kcal
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Fat: 114.54g | Prot: 64.05g | Carb: 118.43g.
Breakfast: unsweetened soy milk, half and half, coffee, prunes, apple, ground flax, steel cut oats. Snacks/Other: roasted peanuts, raisin almond soy joy bar. more...
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gaining 14.0 lb a week
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LK1998's weight history
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