behold the power of salad
|
195.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
69 kcal
|
Fat: 0.21g | Prot: 1.27g | Carb: 17.56g.
Breakfast: Navels Oranges. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OkieRover's weight history
|