Jamaikawaii's Journal, 24 March 2017

😪
206.4 lb Lost so far: 58.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2017:
1656 kcal Fat: 63.89g | Prot: 72.11g | Carb: 195.44g.   Breakfast: Milch 1,5%, Kölln Müsli Knusper Schoko & Keks. Lunch: Gemüse, McCain 123 Frites, Lachs. Dinner: Marmelade, Rapunzel Bionella, Géramont Cremig Leicht 16%, Räucherlachs, Ponnath Wiener Würstchen Light, Mehrkornbrötchen. Snacks/Other: Magnum Double Caramel. more...
2601 kcal Activities & Exercise: Washing Car - 30 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 13 hours and 27 minutes, Sleeping - 7 hours and 48 minutes. more...
gaining 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jamaikawaii's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.