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Skinnygirl223
Journal
09 Feb 12
Skinnygirl223's Journal, 09 February 2012
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Yeah me - I just might fit into my dress for the ball on Saturday! One more pound down.
156.4 lb
Lost so far:
6.4 lb
.
Still to go:
12.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 February 2012:
953 kcal
Fat: 28.02g | Prot: 39.22g | Carb: 152.78g.
Breakfast:
Coffee with Cream and sugar.
Lunch:
Special K Protein Shake.
Dinner:
Cabbage Soup.
Snacks/Other:
Kashi Flax and almond Cereal, banana, 2% Milk.
more...
2559 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Exercise machine (fast) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 0.9 lb a week
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