BHakel's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012

230.0 lb Lost so far: 0.3 lb. Still to go: 70.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 February 2012:

266 kcal

Fat: 2.25g | Prot: 8.29g | Carb: 58.81g. Breakfast: lactose free milk, cheerios, pear. more...

3242 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

gaining 2.7 lb a week


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BHakel's weight history