ksueba's Journal, 09 February 2012

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Weigh In record (no journal entry) for 09 February 2012

183.1 lb Lost so far: 33.7 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:

372 kcal

Fat: 1.95g | Prot: 1.48g | Carb: 98.62g. Breakfast: gala apple. Lunch: apple. Dinner: gala apple. Snacks/Other: gala apple, gala apple, GALA APPLE. more...

2058 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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ksueba's Journal, 09 February 2012

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