Weigh In record (no journal entry) for 23 March 2017
|
174.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2017:
|
558 kcal
|
Fat: 33.90g | Prot: 30.63g | Carb: 37.54g.
Breakfast: Taco Cabana Chorizo & Egg Breakfast Taco. Lunch: Caesar Salad with Romaine, Olive Garden Lasagna Classico (Lunch). more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
Dreys NeeNee's weight history
|