Weigh In record (no journal entry) for 23 March 2017
|
250.2 lb
Lost so far: 43.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2017:
|
853 kcal
|
Fat: 22.46g | Prot: 30.63g | Carb: 126.04g.
Lunch: REWE Beste Wahl TK Erdbeeren, Haferflocken, Milfina Milch 1,5% Fett. Dinner: Jütro Gemüse auf Reis. Snacks/Other: Gummibärchen, Kaffee mit Milch, Dolce Gusto Latte Macchiato, Laugenbrezeln. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
africanfairy's weight history
|