Weigh In record (no journal entry) for 23 March 2017
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283.5 lb
Lost so far: 41.0 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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160 kcal
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Fat: 12.00g | Prot: 14.00g | Carb: 2.00g.
Snacks/Other: Galbani String Cheese. more...
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losing 0.5 lb a week
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