Weigh In record (no journal entry) for 23 March 2017
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125.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2017:
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1460 kcal
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Fat: 57.31g | Prot: 138.21g | Carb: 110.57g.
Breakfast: Burger King Garden Grilled Chicken Salad with Tendergrill (No Dressing), Boneless Skinless Chicken Breast, Extra Lean Sliced Deli Turkey Ham, Kirkland Signature Organic Frozen Blueberries, Egg, Egg White, Quick Oats 100% Whole Grain Oats. Lunch: Quinoa (Cooked), Really Raw Honey Raw Honey, Spinach Salad, Sea Queen Wild Caught Pink Salmon Fillets Skinless & Boneless, Zucchini. Snacks/Other: Nature's Place Organic Crunchy Peanut Butter, MusclePharm Combat Powder - Chocolate Milk, Giant Food Bananas (Large), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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1801 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Veronica Sellers's weight history
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