dprovenzano's Journal, 08 February 2012

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Weigh In record (no journal entry) for 08 February 2012

218.0 lb Lost so far: 2.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:

1331 kcal

Fat: 43.38g | Prot: 57.01g | Carb: 154.16g. Lunch: chicken tenders, baked doritos. Dinner: spaghetti. Snacks/Other: mixed fruit. more...

2788 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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dprovenzano's Journal, 08 February 2012

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