Weigh In record (no journal entry) for 09 February 2012
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170.6 lb
Lost so far: 20.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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988 kcal
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Fat: 68.52g | Prot: 51.01g | Carb: 19.05g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Barbecue Flavor Pork Skins, Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese. Snacks/Other: Ultra Light Beer. more...
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gaining 1.4 lb a week
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