Weigh In record (no journal entry) for 23 March 2017
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149.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1440 kcal
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Fat: 96.25g | Prot: 83.58g | Carb: 64.49g.
Breakfast: Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter, BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Vanilla, Isagenix Amped Lemon Lime hydrate. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Carrabba's Italian Grill Sauteed Broccoli, Carrabba's Italian Grill Bread, Herbs and Oil, Carrabba's Italian Grill Caesar Salad (Side). Dinner: Goats Cheese (Soft), Cub Foods Boneless Skinless Chicken Breast, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Isagenix Ionix Supreme, Grapes, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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gaining 4.2 lb a week
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Cathy E K's weight history
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