Weigh In record (no journal entry) for 23 March 2017
|
135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 March 2017:
|
970 kcal
|
Fat: 19.69g | Prot: 38.48g | Carb: 164.52g.
Breakfast: Soft White Roll, Deli Sliced Ham, Cinnamon Raisin Bagels, Whole Milk, Berries, Bananas, Sliced Ham (Regular, Approx. 11% Fat), Tea (Brewed), Iced Tea, White Bread. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RylanChew's weight history
|