JFlory's Journal, 28 February 2010

269.6 lb Lost so far: 0.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

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2098 kcal

Fat: 50.70g | Prot: 79.55g | Carb: 335.68g.   Breakfast: Quaker Oatmeal Apple Cinnamon, egg white. Lunch: Four Cheese Pizza, orange. Dinner:  Pizza Chicken BBQ. Snacks/Other: yoplait yogurt fat free, apple, banana. more...

3578 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...