Weigh In record (no journal entry) for 23 March 2017
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96.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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689 kcal
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Fat: 22.82g | Prot: 39.07g | Carb: 82.25g.
Lunch: Witte Boterham, Salami, Kaas. Dinner: Aardappelpuree, Lidl Varkenshaasje. more...
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gaining 12.3 lb a week
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