Weigh In record (no journal entry) for 27 February 2010
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131.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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2333 kcal
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Fat: 121.35g | Prot: 121.22g | Carb: 193.82g.
Breakfast: cheese, dempsters whole grain, peach jam, peanut butter presidents choice, eggs. Lunch: shawarma. Dinner: salsa, guacamole, peppers, tomatoes, lean ground beef, tostitos. Snacks/Other: raisins, celery, presidents choice peanut butter, Aunt Lucy's Iced Tea, apple, fuze. more...
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1977 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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