fauxtudor's Journal, 28 February 2010

119.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 59.51g | Prot: 50.92g | Carb: 173.08g.   Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Dinner: Ice Cream, cao fruit salad, cao coconut macarroon, Brown Rice, chow mein noodles, Pork Chow Mein or Chop Suey. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Caramels Candies, Dark Chocolate Hearts. more...

1929 kcal

Activities & Exercise: Sitting - 10 hours, Shopping - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...