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Highly stressful week - ate like crap but the stress must've balanced it out. Feeling a bit gross though... I'm planning to make a bunch of roast veggies for dinner tonight and am looking forward to it SOOOOOO much! My body is craving good food.
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145.7 lb
Lost so far: 1.3 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2017:
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889 kcal
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Fat: 18.20g | Prot: 31.25g | Carb: 151.31g.
Breakfast: Milk, Bananas, Vitasoy Soy Milky Lite, Weet-Bix Weet-Bix. Lunch: Carrots, Mayver's Cacao Super Spread, Multigrain Bread. Snacks/Other: Low Fat Milk, Lowan Whole Foods Rice Porridge with Orchard Fruits, Pink Lady Apples. more...
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losing 0.4 lb a week
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