Allyson9905's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
235.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
1420 kcal Fat: 56.00g | Prot: 51.00g | Carb: 186.00g.   Breakfast: Banana, Classic Favorites Chicken Enchiladas Suiza. Lunch: Santa Fe cafe bowl. Dinner: Rich & Hearty Chicken Pot Pie Style Soup, Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Red Skin Potato Salad (4 lb). more...
gaining 4.0 lb a week

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