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Been attempting phase 2 to lose weight, but have yesterday and today started with phase 1 after being able to go shopping for the cheese and nuts and meat i need. Also walked for one full hour today and did break a sweat.
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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 Comments
Good job, but watch the cheese, it always adds up to more than I would like on my journal.
17 Dec 07 by member: information
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Penipinwheel's weight history
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