Weigh In record (no journal entry) for 08 February 2012
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2012:
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943 kcal
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Fat: 17.82g | Prot: 26.94g | Carb: 195.36g.
Breakfast: cheerios, half cup fiber one cereal, half a cup vanilla silk milk. Lunch: salad, balsamic vinegar. Dinner: balsamic vinegar, tomato, grilled chicken, lettuce. Snacks/Other: fiber one oats and peanut butter chewy bar, Multigrain Crackers, Unsalted Multigrain Rice Cakes, pear, apple, banana. more...
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2725 kcal
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Activities & Exercise:
standing - 4 hours, Conditioning exercise (health club) - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour, Housework - 3 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours. more...
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steady weight
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rarareggie267's weight history
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