JamieGetsFit17's Journal, 22 March 2017

Back from Chicago! Time for Spring Break!

142.0 lb Lost so far: 17.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 33.40g | Prot: 18.10g | Carb: 159.31g.   Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Milk (2% Lowfat with Added Vitamin A), Cream (Half & Half), Coffee-Mate Irish Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: A Taste of Thai Peanut Noodles. more...

1549 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...