Weigh In record (no journal entry) for 22 March 2017
|
191.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
599 kcal
|
Fat: 34.70g | Prot: 58.88g | Carb: 10.21g.
Breakfast: Coffee (Brewed From Grounds), Fried Egg, Great Value Pork Sausage Links. Lunch: Kirkland Signature Canned Wild Alaskan Sockeye Salmon, Cottage Cheese (Lowfat 1% Milkfat), Tomatoes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gardengirl13's weight history
|