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I remain steadfast in my hope to weigh 100 lbs again.
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105.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1735 kcal
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Fat: 78.46g | Prot: 41.34g | Carb: 217.05g.
Breakfast: David Seeds Original Sunflower Seeds, Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Spinach, Hummus, Trader Joe's Gluten Free Plain Bagel, Trader Joe's All Natural Uncured Beef Hot Dogs, Starbucks Iced Green Tea (Venti). Dinner: Unsweetened Iced Tea, In-N-Out French Fries. Snacks/Other: Popcornopolis Zebra Chocolate Popcorn, Glutino Gluten Free Breakfast Bars - Strawberry, Coffee with Sugar. more...
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losing 1.8 lb a week
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