Weigh In record (no journal entry) for 20 March 2017
|
257.3 lb
Lost so far: 18.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2017:
|
1129 kcal
|
Fat: 66.16g | Prot: 73.35g | Carb: 59.75g.
Breakfast: Fried Red Tomatoes, Fried Egg, Coffee. Dinner: Hot Chocolate Cocoa (Made with Whole Milk), Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Tap Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cziny's weight history
|