Weigh In record (no journal entry) for 22 March 2017
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208.4 lb
Lost so far: 31.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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270 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 30.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate. more...
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gaining 1.4 lb a week
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