Weigh In record (no journal entry) for 21 March 2017
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224.7 lb
Lost so far: 28.6 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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336 kcal
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Fat: 4.04g | Prot: 32.29g | Carb: 45.02g.
Breakfast: Herbalife Formula 1 + PDm on The Go. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Bananas. more...
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losing 4.9 lb a week
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contrychick86's weight history
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