Weigh In record (no journal entry) for 22 March 2017
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139.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1285 kcal
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Fat: 74.85g | Prot: 38.88g | Carb: 120.13g.
Breakfast: Bonne Maman Apricot Preserves, Great Value Half & Half, Banquet Brown 'N Serve Original Sausage Links. Lunch: Olive Garden Penne with Basil Garlic Marinara. Dinner: Brie Cheese. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
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gaining 7.0 lb a week
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tonisusannolan's weight history
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