Weigh In record (no journal entry) for 22 March 2017
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206.8 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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2333 kcal
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Fat: 67.43g | Prot: 186.63g | Carb: 241.80g.
Breakfast: Granja San Francisco Miel de Milflores, Hacendado Mermelada de Fresa, Huevo, Aragonesa Harina de Trigo. Lunch: MyProtein Impact Whey Protein, Hacendado Nidos de Espinacas. Dinner: Hacendado Yogur Natural, García Baquero Queso Semicurado, Old El Paso Tortillas Mejicanas de Trigo, Hacendado Pechuga Fileteada de Pollo. more...
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gaining 3.1 lb a week
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