Weigh In record (no journal entry) for 08 February 2012
|
172.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2012:
|
1245 kcal
|
Fat: 63.15g | Prot: 63.42g | Carb: 112.04g.
Breakfast: miracle whip light, cheese, healthy life bread, skim milk, egg, jimmy dean turkey sausage. Lunch: sour cream, salad, taco meat, fritos. Snacks/Other: nabisco fudge petites, grapes, mandarin orange. more...
|
|
2331 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lbellamy's weight history
|