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Momax25
Journal
22 Mar 17
Momax25's Journal, 22 March 2017
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Weigh In record (no journal entry) for 22 March 2017
172.4 lb
Lost so far:
26.8 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2017:
160 kcal
Fat: 2.50g | Prot: 21.00g | Carb: 12.00g.
Dinner:
Nabisco Premium Saltine Crackers Original, StarKist Foods Solid White Albacore Tuna.
more...
1971 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours.
more...
gaining 8.4 lb a week
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