Weigh In record (no journal entry) for 28 February 2010
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286.6 lb
Lost so far: 0.2 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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2317 kcal
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Fat: 116.49g | Prot: 73.69g | Carb: 247.46g.
Breakfast: chinese oranges, milk, sugar cubes, coffee, swiss cheese, croissant. Lunch: water, chips. Dinner: bread sticks, chili. Snacks/Other: coke zero, popcorn. more...
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3879 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 2 hours, Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 16 minutes, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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Louise Sabourin's weight history
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