Louise Sabourin's Journal, 28 February 2010

Weigh In record (no journal entry) for 28 February 2010
286.6 lb Lost so far: 0.2 lb.    Still to go: 121.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2010:
2317 kcal Fat: 116.49g | Prot: 73.69g | Carb: 247.46g.   Breakfast: chinese oranges, milk, sugar cubes, coffee, swiss cheese, croissant. Lunch: water, chips. Dinner: bread sticks, chili. Snacks/Other: coke zero, popcorn. more...
3879 kcal Activities & Exercise: Housework - 2 hours, Sitting - 2 hours, Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 16 minutes, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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