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ShelleyDawn
Journal
27 Feb 10
ShelleyDawn's Journal, 27 February 2010
ShelleyDawn's Profile
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Whipping cream...any carbohydrates there? It says no..however I wonder.
152.5 lb
Lost so far:
5.0 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2010:
1068 kcal
Fat: 72.53g | Prot: 75.25g | Carb: 20.45g.
Breakfast:
Whipping Cream, Atkins Vanilla Shake, coffee.
Lunch:
mint tea, Shrimp skewer, Boston Pizza Spinach Salad , Atkins Milk Chocolate Shake.
Dinner:
Prawns, sauteed mushrooms.
more...
1976 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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