mididoddi's Journal, 08 February 2012

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Weigh In record (no journal entry) for 08 February 2012

154.3 lb Lost so far: 2.2 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:

753 kcal

Fat: 21.61g | Prot: 28.74g | Carb: 109.60g. Breakfast: herbalife. Lunch: egg, white rice. Dinner: maggi. Snacks/Other: sugar, tea. more...

1790 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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mididoddi's Journal, 08 February 2012

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