Weigh In record (no journal entry) for 22 March 2017
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141.8 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1681 kcal
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Fat: 59.85g | Prot: 36.70g | Carb: 242.72g.
Breakfast: Русская Каша 7 Злаков. Dinner: Ролл с Лососем. Snacks/Other: Milka Шоколад Молочный с Печеньем Lu, Milka Шоколад Молочный с Печеньем Lu, Pringles Чипсы Original, Банан, Леовит Батончик "Кофе с Шоколадом". more...
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gaining 5.1 lb a week
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