Weigh In record (no journal entry) for 22 March 2017
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94.8 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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276 kcal
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Fat: 6.60g | Prot: 12.29g | Carb: 41.46g.
Breakfast: Witte Boterham, Materne Aardbeien Confituur. Lunch: Lasagne met Vlees. more...
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losing 1.5 lb a week
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