Weigh In record (no journal entry) for 08 February 2012
|
179.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
1967 kcal
|
Fat: 75.68g | Prot: 81.39g | Carb: 206.95g.
Breakfast: Coffee with Milk, 2% Fat Milk, Granola - Summer Berry. Lunch: Ferrero Rocher Hazelnut Chocolates, 16" Original Crust Pizza - Cheese. Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Triscuit Crackers Original, Turkey Pepperoni Minis, Cheddar Cheese, Cabernet Sauvignon Wine, Coffee (Brewed From Grounds), Cream (Half & Half). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|