Weigh In record (no journal entry) for 25 July 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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896 kcal
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Fat: 20.46g | Prot: 18.38g | Carb: 171.35g.
Breakfast: Fat Free French Vanilla, Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk, Life Cereal - Original. Lunch: Nectarines, Special K Cracker Chips - Sour Cream and Onion, Life Balance Whole Wheat Tortillas Plus! (Medium), Classic Romaine Salad, Roasted Garlic Hummus, Light mozzarella, sun dried tomato & basil Cheese Wedges (Laughing Cow). Snacks/Other: Ginger Ale. more...
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