Weigh In record (no journal entry) for 08 February 2012
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215.4 lb
Lost so far: 7.2 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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907 kcal
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Fat: 23.30g | Prot: 41.41g | Carb: 138.39g.
Breakfast: Grapefruit (Pink and Red). Lunch: BLDERS BAR CHOC MINT. Dinner: Strawberries, Premium Romaine, Healthy Request Chunky Sirloin Burger with Country Vegetables. Snacks/Other: Samoas. more...
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losing 7.0 lb a week
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Peugenis's weight history
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