|
116.6 today. Not weight loss but I'll take it since I haven't logged in my weight for 9 days.
|
116.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
1329 kcal
|
Fat: 82.57g | Prot: 78.27g | Carb: 87.83g.
Breakfast: atkins daybreak shake strawberry, athenos feta crumbles, best foods light mayo, tvp, ready cut tomatoes, mushrooms portobella. Snacks/Other: atkins apple crisp, LINDSAY GREEN OLIVE, atkins oatmeal chocolate bar, jarlsberg cheese, walnuts. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|