Nothing changed, but i didnt really expect it too i am glad that i didnt go up again. There seems to be quiet a bit of stress flowing around my side of the family, and my current house guest has lots of candies in the house Temptation is bad when im stressed. Next month will be back on track.
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190.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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766 kcal
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Fat: 14.64g | Prot: 34.40g | Carb: 117.56g.
Breakfast: Chocolate Milk (Lowfat), Skim or Nonfat Milk (Calcium Fortified). Lunch: Chicken Fried Rice. more...
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steady weight
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