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Moinsen ihr Lieben! :)
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194.4 lb
Lost so far: 13.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1658 kcal
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Fat: 74.56g | Prot: 58.65g | Carb: 184.85g.
Lunch: Pizza Selbstgemacht. Snacks/Other: Milka I Love Milka Hauchzarte Herzen, Kaffee mit Milch. more...
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losing 6.2 lb a week
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